| Datum | Aktivität | Gewicht | Anzahl | Sätze | Gesamtgewicht |
| 2025-05-06 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2025-05-06 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2025-05-06 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2025-05-06 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2025-05-06 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2025-05-06 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2025-05-06 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2025-05-06 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2025-05-06 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2025-04-01 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2025-04-01 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2025-04-01 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2025-04-01 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2025-04-01 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2025-04-01 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2025-04-01 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2025-04-01 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2025-04-01 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2024-11-16 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-11-16 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-11-16 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-11-16 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-11-16 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-11-16 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-11-16 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-11-16 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-11-16 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-11-16 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-07-13 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-07-13 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-07-13 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-07-13 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-07-13 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-07-13 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-07-13 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-07-13 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-07-13 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-07-13 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-07-13 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-07-13 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-07-13 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-07-13 | Seithebemaschine | 30.00 | 12 | 3 | 1.080 |
| 2024-07-13 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-07-13 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-04-27 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-04-27 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-04-27 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-04-27 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-04-27 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-04-27 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-04-27 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-04-27 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-04-27 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-04-27 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-04-21 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-04-21 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-04-21 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-04-21 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-04-21 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-04-21 | Seithebemaschine | 30.00 | 12 | 3 | 1.080 |
| 2024-04-21 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-04-21 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-04-21 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-04-21 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2024-04-20 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-04-20 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-04-20 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-04-20 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-04-20 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-04-20 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-04-20 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-04-20 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-04-20 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-04-20 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-03-10 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-03-10 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-03-10 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-03-10 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-03-10 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-03-10 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-03-10 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-03-10 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-03-10 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-03-10 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-03-10 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-03-10 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-03-10 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-03-10 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-03-10 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-03-10 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-03-10 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-02-27 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-02-27 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-02-27 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-27 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-02-27 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-27 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-27 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-02-27 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-02-27 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-02-27 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2024-02-25 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-02-25 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-02-25 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-02-25 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-02-25 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-25 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-02-25 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-02-25 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-02-25 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-02-25 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-02-24 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-02-24 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-02-24 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-24 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-02-24 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-24 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-24 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-02-24 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-02-24 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-02-24 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2024-02-20 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-02-20 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-02-20 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-02-20 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-02-20 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-20 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-02-20 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-02-20 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-02-20 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-02-20 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-02-18 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-02-18 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-02-18 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-18 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-02-18 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-18 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-18 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-02-18 | Rückenstrecker | 115.00 | 12 | 3 | 4.140 |
| 2024-02-18 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-02-18 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2024-02-17 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-02-17 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-02-17 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-02-17 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-02-17 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-17 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-02-17 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-02-17 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-02-17 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-02-17 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-02-11 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-02-11 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-02-11 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-02-11 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-02-11 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-02-11 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-02-11 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-02-11 | Wadenheben | 93.00 | 12 | 3 | 3.348 |
| 2024-02-11 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-02-06 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-02-06 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-02-06 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-02-06 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-02-06 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-02-06 | Bauchmaschine | 95.00 | 12 | 3 | 3.420 |
| 2024-02-06 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-02-06 | Bauchpresse | 95.00 | 12 | 3 | 3.420 |
| 2024-02-06 | Gluteus | 95.00 | 12 | 4 | 4.560 |
| 2024-02-06 | Gluteusmaschine Radial | 95.00 | 12 | 4 | 4.560 |
| 2024-01-28 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-01-28 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-01-28 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-01-28 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-01-28 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-01-28 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-01-28 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-01-28 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-01-28 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-01-28 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-01-28 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2024-01-28 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-01-28 | Bauchpresse | 90.00 | 12 | 3 | 3.240 |
| 2024-01-28 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-01-28 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-01-28 | Rückenstrecker | 110.00 | 12 | 3 | 3.960 |
| 2024-01-28 | Wadenheben | 85.00 | 12 | 3 | 3.060 |
| 2024-01-28 | Gluteus | 90.00 | 12 | 4 | 4.320 |
| 2024-01-06 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2024-01-06 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2024-01-06 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2024-01-06 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2024-01-06 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2024-01-06 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2024-01-06 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-01-06 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2024-01-06 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2024-01-06 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2024-01-06 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2024-01-06 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2024-01-06 | Bauchpresse | 90.00 | 12 | 3 | 3.240 |
| 2024-01-06 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2024-01-06 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2024-01-06 | Rückenstrecker | 110.00 | 12 | 3 | 3.960 |
| 2024-01-06 | Wadenheben | 85.00 | 12 | 3 | 3.060 |
| 2024-01-06 | Gluteus | 90.00 | 12 | 4 | 4.320 |
| 2023-12-26 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2023-12-26 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-12-26 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-12-26 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-12-26 | Butterfly | 69.00 | 12 | 3 | 2.484 |
| 2023-12-26 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-12-26 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-12-26 | Brustpresse | 61.00 | 12 | 3 | 2.196 |
| 2023-12-26 | Latzugmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-12-26 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-12-26 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-12-26 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-12-26 | Bauchpresse | 90.00 | 12 | 3 | 3.240 |
| 2023-12-26 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-12-26 | Trizepsmaschine | 93.00 | 12 | 3 | 3.348 |
| 2023-12-26 | Rückenstrecker | 110.00 | 12 | 3 | 3.960 |
| 2023-12-26 | Wadenheben | 85.00 | 12 | 3 | 3.060 |
| 2023-12-26 | Gluteus | 90.00 | 12 | 4 | 4.320 |
| 2023-11-28 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-11-28 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-11-28 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-11-28 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-11-28 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-11-28 | Latzugmaschine | 60.00 | 12 | 3 | 2.160 |
| 2023-11-28 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-11-28 | Wadenheben | 80.00 | 12 | 3 | 2.880 |
| 2023-11-28 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-11-14 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2023-11-14 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-11-14 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-11-14 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-11-14 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-11-14 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-11-14 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-11-14 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-11-14 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-11-14 | Trizepsmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-11-14 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-11-07 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-11-07 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-11-07 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-11-07 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-11-07 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-11-07 | Latzugmaschine | 60.00 | 12 | 3 | 2.160 |
| 2023-11-07 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-11-07 | Wadenheben | 80.00 | 12 | 3 | 2.880 |
| 2023-11-07 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-10-28 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2023-10-28 | Abduktoren | 85.00 | 12 | 3 | 3.060 |
| 2023-10-28 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-10-28 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-10-28 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-10-28 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-10-28 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-10-28 | Latzugmaschine | 60.00 | 12 | 3 | 2.160 |
| 2023-10-28 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-10-28 | Trizepsmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-10-28 | Wadenheben | 80.00 | 12 | 3 | 2.880 |
| 2023-10-28 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-10-26 | Rotationsmaschine | 75.00 | 12 | 4 | 3.600 |
| 2023-10-26 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-10-26 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-10-26 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-10-26 | Brustmaschine | 60.00 | 12 | 3 | 2.160 |
| 2023-10-26 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-10-26 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-10-26 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-10-26 | Wadenheben | 80.00 | 12 | 3 | 2.880 |
| 2023-10-26 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-10-24 | Adduktoren | 80.00 | 12 | 3 | 2.880 |
| 2023-10-24 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-10-24 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-10-24 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-10-24 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-10-24 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-10-24 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-10-24 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-10-24 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-10-24 | Trizepsmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-10-24 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-10-22 | Rotationsmaschine | 75.00 | 12 | 4 | 3.600 |
| 2023-10-22 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-10-22 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-10-22 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-10-22 | Brustmaschine | 60.00 | 12 | 3 | 2.160 |
| 2023-10-22 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-10-22 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-10-22 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-10-22 | Wadenheben | 80.00 | 12 | 3 | 2.880 |
| 2023-10-22 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-10-03 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-10-03 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-10-03 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-10-03 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-10-03 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-10-03 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-10-03 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-10-03 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-10-03 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-10-03 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-10-03 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-09-30 | Rotationsmaschine | 70.00 | 12 | 4 | 3.360 |
| 2023-09-30 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-09-30 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-09-30 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-09-30 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-09-30 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-09-30 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-30 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-30 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-09-30 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-09-30 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-09-30 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-30 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-09-30 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-09-30 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-25 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-09-25 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-09-25 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-09-25 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-09-25 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-09-25 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-09-25 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-09-25 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-25 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-25 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-09-25 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-09-25 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-25 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-09-25 | Wadenheben | 75.00 | 12 | 3 | 2.700 |
| 2023-09-25 | Gluteusmaschine Radial | 85.00 | 12 | 4 | 4.080 |
| 2023-09-21 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-09-21 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-09-21 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-09-21 | Ruderzug | 60.00 | 12 | 3 | 2.160 |
| 2023-09-21 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-09-21 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-21 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-09-21 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-09-21 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-09-21 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-21 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-09-21 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-09-21 | Wadenheben | 75.00 | 12 | 3 | 2.700 |
| 2023-09-21 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-09-18 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-09-18 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-09-18 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-09-18 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-09-18 | Butterfly | 65.00 | 12 | 3 | 2.340 |
| 2023-09-18 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-09-18 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-09-18 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-18 | Bizepsmaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-18 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-09-18 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-09-18 | Seithebemaschine | 25.00 | 12 | 3 | 900 |
| 2023-09-18 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-09-18 | Wadenheben | 75.00 | 12 | 3 | 2.700 |
| 2023-09-18 | Gluteusmaschine Radial | 85.00 | 12 | 4 | 4.080 |
| 2023-09-12 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-09-12 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-09-12 | Beinpresse | 197.00 | 12 | 3 | 7.092 |
| 2023-09-12 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-09-12 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-09-12 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-09-12 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-09-12 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-09-12 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-09-12 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-09-04 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-09-04 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-09-04 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-09-04 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-09-04 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-09-04 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-09-04 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-09-04 | Wadenheben | 70.00 | 12 | 3 | 2.520 |
| 2023-09-04 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-08-23 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-08-23 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-08-23 | Beinpresse | 189.00 | 12 | 3 | 6.804 |
| 2023-08-23 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-08-23 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-08-23 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-08-23 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-08-23 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-08-23 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-08-23 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-08-17 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-08-17 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-08-17 | Rotationsmaschine | 65.00 | 12 | 4 | 3.120 |
| 2023-08-17 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-08-17 | Beinpresse | 189.00 | 12 | 3 | 6.804 |
| 2023-08-17 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-08-17 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-08-17 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-08-17 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-08-17 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-08-17 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-08-17 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-08-17 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-08-17 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-08-17 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-08-17 | Wadenheben | 70.00 | 12 | 3 | 2.520 |
| 2023-08-17 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-08-02 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-08-02 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-08-02 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-08-02 | Beinpresse | 189.00 | 12 | 3 | 6.804 |
| 2023-08-02 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-08-02 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-08-02 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-08-02 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-08-02 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-08-02 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-08-02 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-08-02 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-08-02 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-08-02 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-08-02 | Trizepsmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-08-02 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-08-02 | Wadenheben | 70.00 | 12 | 3 | 2.520 |
| 2023-08-02 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-08-02 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-07-25 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-07-25 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-07-25 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-07-25 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-07-25 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-07-25 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-07-25 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-07-25 | Wadenheben | 70.00 | 12 | 3 | 2.520 |
| 2023-07-25 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-07-20 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-07-20 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-07-20 | Beinpresse | 181.00 | 12 | 3 | 6.516 |
| 2023-07-20 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-07-20 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-07-20 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-07-20 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-07-20 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-07-20 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-07-20 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-07-12 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-07-12 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-07-12 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-07-12 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-07-12 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-07-12 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-07-12 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-07-12 | Wadenheben | 65.00 | 12 | 3 | 2.340 |
| 2023-07-12 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-07-11 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-07-11 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-07-11 | Beinpresse | 181.00 | 12 | 3 | 6.516 |
| 2023-07-11 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-07-11 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-07-11 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-07-11 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-07-11 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-07-11 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-07-11 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-06-22 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-06-22 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-06-22 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-06-22 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-06-22 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-06-22 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-22 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-06-22 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-06-22 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-20 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-06-20 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-06-20 | Beinpresse | 181.00 | 12 | 3 | 6.516 |
| 2023-06-20 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-06-20 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-06-20 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-06-20 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-06-20 | Bauchpresse | 80.00 | 12 | 3 | 2.880 |
| 2023-06-20 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-06-20 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-06-15 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-06-15 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-06-15 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-06-15 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-06-15 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-06-15 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-15 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-06-15 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-06-15 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-13 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-06-13 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-06-13 | Beinpresse | 181.00 | 12 | 3 | 6.516 |
| 2023-06-13 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-06-13 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-06-13 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-06-13 | Schulterpresse | 35.00 | 12 | 3 | 1.260 |
| 2023-06-13 | Bauchpresse | 75.00 | 12 | 3 | 2.700 |
| 2023-06-13 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-06-13 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-06-07 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-06-07 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-06-07 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-06-07 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-06-07 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-06-07 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-07 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-06-07 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-06-07 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-06-06 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-06-06 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-06-06 | Beinpresse | 173.00 | 12 | 3 | 6.228 |
| 2023-06-06 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-06-06 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-06-06 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-06-06 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-06-06 | Bauchpresse | 75.00 | 12 | 3 | 2.700 |
| 2023-06-06 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-06-06 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-05-23 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-05-23 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-05-23 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-05-23 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-05-23 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-05-23 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-05-23 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-05-23 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-05-23 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-05-09 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-05-09 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-05-09 | Beinpresse | 173.00 | 12 | 3 | 6.228 |
| 2023-05-09 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-05-09 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-05-09 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-05-09 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-05-09 | Bauchpresse | 75.00 | 12 | 3 | 2.700 |
| 2023-05-09 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-05-09 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-05-02 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-05-02 | Beinpresse | 173.00 | 12 | 3 | 6.228 |
| 2023-05-02 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-05-02 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-05-02 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-05-02 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-05-02 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-05-02 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-05-02 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-05-02 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-05-02 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-04-29 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-04-29 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-04-29 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-04-29 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-04-29 | Brustpresse | 60.00 | 12 | 3 | 2.160 |
| 2023-04-29 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-04-29 | Bauchpresse | 70.00 | 12 | 3 | 2.520 |
| 2023-04-29 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-04-29 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-27 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-03-27 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-03-27 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-03-27 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-03-27 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-03-27 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-27 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-03-27 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-03-27 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-03-27 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-03-27 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-03-27 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-03-27 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-27 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-03-21 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-03-21 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-03-21 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-03-21 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-03-21 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-03-21 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-21 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-03-21 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-03-21 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-16 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-03-16 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-03-16 | Beinpresse | 173.00 | 12 | 3 | 6.228 |
| 2023-03-16 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-03-16 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-03-16 | Bauchmaschine | 90.00 | 12 | 3 | 3.240 |
| 2023-03-16 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-03-16 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-03-16 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-03-16 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-03-14 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-03-14 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-03-14 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-03-14 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-03-14 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-03-14 | Latzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-14 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-03-14 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-03-14 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-03-12 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-03-12 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-03-12 | Beinpresse | 165.00 | 12 | 3 | 5.940 |
| 2023-03-12 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-03-12 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-03-12 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-03-12 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-03-12 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-03-12 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-03-12 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-03-07 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-03-07 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-03-07 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-03-07 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-03-07 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-03-07 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-03-07 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-03-07 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-03-07 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-02-28 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-02-28 | Abduktoren | 105.00 | 12 | 3 | 3.780 |
| 2023-02-28 | Beinpresse | 165.00 | 12 | 3 | 5.940 |
| 2023-02-28 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-02-28 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-02-28 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-02-28 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-02-28 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-02-28 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-02-28 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-02-25 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-02-25 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-02-25 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-02-25 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-02-25 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-02-25 | Wadenheben | 60.00 | 12 | 3 | 2.160 |
| 2023-02-22 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-02-22 | Abduktoren | 100.00 | 12 | 3 | 3.600 |
| 2023-02-22 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-02-22 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-02-22 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-02-22 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-02-22 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-02-22 | Gluteusmaschine Radial | 85.00 | 12 | 4 | 4.080 |
| 2023-02-19 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-02-19 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-02-19 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-02-19 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-02-19 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-02-19 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-02-19 | Wadenheben | 55.00 | 12 | 3 | 1.980 |
| 2023-02-19 | Überzugmaschine | 53.00 | 12 | 3 | 1.908 |
| 2023-02-15 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-02-15 | Abduktoren | 100.00 | 12 | 3 | 3.600 |
| 2023-02-15 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-02-15 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-02-15 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-02-15 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-02-15 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-02-07 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-02-07 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-02-07 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-02-07 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-02-07 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-02-07 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-02-07 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-02-07 | Wadenheben | 55.00 | 12 | 3 | 1.980 |
| 2023-02-07 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-02-04 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-02-04 | Abduktoren | 100.00 | 12 | 3 | 3.600 |
| 2023-02-04 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-02-04 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-02-04 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-02-04 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-02-04 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-02-04 | Trizepsmaschine | 80.00 | 12 | 3 | 2.880 |
| 2023-02-04 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-01-31 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-01-31 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-01-31 | Butterfly | 60.00 | 12 | 3 | 2.160 |
| 2023-01-31 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-01-31 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-01-31 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-01-31 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-01-31 | Wadenheben | 55.00 | 12 | 3 | 1.980 |
| 2023-01-31 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-01-26 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-01-26 | Abduktoren | 100.00 | 12 | 3 | 3.600 |
| 2023-01-26 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-01-26 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-01-26 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-01-26 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-01-26 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-01-26 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2023-01-26 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-01-24 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-01-24 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-01-24 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2023-01-24 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-01-24 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-01-24 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-01-24 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-01-24 | Wadenheben | 50.00 | 12 | 3 | 1.800 |
| 2023-01-17 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-01-17 | Abduktoren | 100.00 | 12 | 3 | 3.600 |
| 2023-01-17 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-01-17 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-01-17 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-01-17 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-01-17 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-01-17 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2023-01-17 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-01-11 | Twister | 70.00 | 12 | 4 | 3.360 |
| 2023-01-11 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-01-11 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2023-01-11 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-01-11 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-01-11 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-01-11 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-01-11 | Wadenheben | 50.00 | 12 | 3 | 1.800 |
| 2023-01-11 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2023-01-10 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2023-01-10 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2023-01-10 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2023-01-10 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2023-01-10 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2023-01-10 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2023-01-10 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2023-01-10 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2023-01-10 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2023-01-03 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2023-01-03 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2023-01-03 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2023-01-03 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2023-01-03 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2023-01-03 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2023-01-03 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2023-01-03 | Wadenheben | 45.00 | 12 | 3 | 1.620 |
| 2022-12-06 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-12-06 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2022-12-06 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-12-06 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2022-12-06 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2022-12-06 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-12-06 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2022-12-06 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2022-12-06 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2022-12-01 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2022-12-01 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2022-12-01 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2022-12-01 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2022-12-01 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2022-12-01 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2022-12-01 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2022-12-01 | Wadenheben | 45.00 | 12 | 3 | 1.620 |
| 2022-11-24 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-11-24 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2022-11-24 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-11-24 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2022-11-24 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-11-24 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2022-11-24 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2022-11-22 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2022-11-22 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2022-11-22 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2022-11-22 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2022-11-22 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2022-11-22 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2022-11-22 | Rückenstrecker | 105.00 | 12 | 3 | 3.780 |
| 2022-11-22 | Wadenheben | 45.00 | 12 | 3 | 1.620 |
| 2022-11-08 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-11-08 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2022-11-08 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-11-08 | Bizepsmaschine | 20.00 | 12 | 3 | 720 |
| 2022-11-08 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2022-11-08 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-11-08 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2022-11-08 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2022-11-08 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2022-10-18 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2022-10-18 | Beinpresse | 165.00 | 12 | 3 | 5.940 |
| 2022-10-18 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2022-10-18 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2022-10-18 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2022-10-18 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2022-10-18 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2022-10-18 | Rückenstrecker | 100.00 | 12 | 3 | 3.600 |
| 2022-10-18 | Wadenheben | 45.00 | 12 | 3 | 1.620 |
| 2022-10-18 | Überzugmaschine | 55.00 | 12 | 3 | 1.980 |
| 2022-10-11 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-10-11 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2022-10-11 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-10-11 | Bizepsmaschine | 15.00 | 12 | 3 | 540 |
| 2022-10-11 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2022-10-11 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-10-11 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2022-10-11 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2022-10-11 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2022-10-05 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2022-10-05 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2022-10-05 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2022-10-05 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2022-10-05 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2022-10-05 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2022-10-05 | Rückenstrecker | 100.00 | 12 | 3 | 3.600 |
| 2022-10-05 | Wadenheben | 40.00 | 12 | 3 | 1.440 |
| 2022-10-04 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-10-04 | Abduktoren | 95.00 | 12 | 3 | 3.420 |
| 2022-10-04 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-10-04 | Bizepsmaschine | 15.00 | 12 | 3 | 540 |
| 2022-10-04 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2022-10-04 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-10-04 | Bauchpresse | 65.00 | 12 | 3 | 2.340 |
| 2022-10-04 | Trizepsmaschine | 75.00 | 12 | 3 | 2.700 |
| 2022-10-04 | Gluteus | 85.00 | 12 | 4 | 4.080 |
| 2022-09-22 | Twister | 65.00 | 15 | 4 | 3.900 |
| 2022-09-22 | Ruderzug | 55.00 | 15 | 3 | 2.475 |
| 2022-09-22 | Butterfly | 55.00 | 15 | 3 | 2.475 |
| 2022-09-22 | Brustmaschine | 61.00 | 15 | 3 | 2.745 |
| 2022-09-22 | Brustpresse | 55.00 | 15 | 3 | 2.475 |
| 2022-09-22 | Latzugmaschine | 50.00 | 15 | 3 | 2.250 |
| 2022-09-22 | Rückenstrecker | 100.00 | 15 | 3 | 4.500 |
| 2022-09-22 | Wadenheben | 35.00 | 15 | 3 | 1.575 |
| 2022-09-20 | Adduktoren | 75.00 | 15 | 3 | 3.375 |
| 2022-09-20 | Abduktoren | 95.00 | 15 | 3 | 4.275 |
| 2022-09-20 | Butterfly Reverse | 45.00 | 15 | 3 | 2.025 |
| 2022-09-20 | Bauchmaschine | 85.00 | 15 | 3 | 3.825 |
| 2022-09-20 | Bauchpresse | 65.00 | 15 | 3 | 2.925 |
| 2022-09-20 | Gluteus | 85.00 | 15 | 4 | 5.100 |
| 2022-08-09 | Twister | 65.00 | 12 | 4 | 3.120 |
| 2022-08-09 | Ruderzug | 55.00 | 12 | 3 | 1.980 |
| 2022-08-09 | Butterfly | 55.00 | 12 | 3 | 1.980 |
| 2022-08-09 | Brustmaschine | 61.00 | 12 | 3 | 2.196 |
| 2022-08-09 | Brustpresse | 55.00 | 12 | 3 | 1.980 |
| 2022-08-09 | Latzugmaschine | 50.00 | 12 | 3 | 1.800 |
| 2022-08-09 | Rückenstrecker | 95.00 | 12 | 3 | 3.420 |
| 2022-08-09 | Wadenheben | 30.00 | 12 | 3 | 1.080 |
| 2022-08-08 | Adduktoren | 75.00 | 12 | 3 | 2.700 |
| 2022-08-08 | Abduktoren | 90.00 | 12 | 3 | 3.240 |
| 2022-08-08 | Butterfly Reverse | 45.00 | 12 | 3 | 1.620 |
| 2022-08-08 | Bauchmaschine | 85.00 | 12 | 3 | 3.060 |
| 2022-08-08 | Schulterpresse | 30.00 | 12 | 3 | 1.080 |
| 2022-08-08 | Bauchpresse | 60.00 | 12 | 3 | 2.160 |
| 2022-08-08 | Trizepsmaschine | 70.00 | 12 | 3 | 2.520 |
| 2022-08-08 | Gluteus | 85.00 | 20 | 4 | 6.800 |
| 2022-08-01 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-08-01 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-08-01 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-08-01 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-08-01 | Brustmaschine | 53.00 | 20 | 3 | 3.180 |
| 2022-08-01 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-08-01 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-08-01 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-08-01 | Überzugmaschine | 35.00 | 20 | 3 | 2.100 |
| 2022-07-18 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-07-18 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-07-18 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-07-18 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-07-18 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2022-07-18 | Trizepsmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-07-18 | Gluteus | 85.00 | 20 | 4 | 6.800 |
| 2022-07-13 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-07-13 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-07-13 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-07-13 | Brustmaschine | 53.00 | 20 | 3 | 3.180 |
| 2022-07-13 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-07-11 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-07-11 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-07-11 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-07-11 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-07-11 | Schulterpresse | 20.00 | 20 | 3 | 1.200 |
| 2022-07-11 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2022-07-11 | Trizepsmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-07-11 | Gluteus | 85.00 | 20 | 4 | 6.800 |
| 2022-07-03 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2022-07-03 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-07-03 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-07-03 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-07-03 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-06-25 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-06-25 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-06-25 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-06-25 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-05-01 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-05-01 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-05-01 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2022-05-01 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-05-01 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-05-01 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-05-01 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-05-01 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2022-05-01 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-05-01 | Gluteus | 85.00 | 20 | 4 | 6.800 |
| 2022-03-29 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-03-29 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-03-29 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-03-29 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-03-29 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-03-29 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-03-29 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-03-29 | Trizepsmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-03-29 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-03-29 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-03-20 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-03-20 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-03-20 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2022-03-20 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-03-20 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-03-20 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-03-20 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-03-20 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-03-20 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-03-20 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-03-20 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2022-03-20 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-03-20 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-03-20 | Gluteus | 85.00 | 20 | 4 | 6.800 |
| 2022-02-20 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2022-02-20 | Abduktoren | 75.00 | 20 | 3 | 4.500 |
| 2022-02-20 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-02-20 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-02-20 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-02-20 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-02-20 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-02-20 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-02-20 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-02-20 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-02-20 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-02-20 | Trizepsmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-02-20 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-02-20 | Gluteusmaschine Radial | 80.00 | 20 | 4 | 6.400 |
| 2022-02-15 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-02-15 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-02-15 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-02-15 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-02-15 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-02-15 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2022-02-13 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-02-13 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-02-13 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-02-13 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-02-13 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-02-13 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-02-13 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2022-02-13 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-02-13 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-02-13 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-02-13 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-02-13 | Trizepsmaschine | 55.00 | 20 | 3 | 3.300 |
| 2022-02-13 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-02-13 | Gluteusmaschine Radial | 80.00 | 20 | 4 | 6.400 |
| 2022-02-06 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-02-06 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-02-06 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-02-06 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-02-06 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-02-06 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-02-06 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-02-06 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-02-06 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-02-06 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-02-06 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-02-06 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-02-06 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-02-06 | Gluteusmaschine Radial | 80.00 | 20 | 4 | 6.400 |
| 2022-02-01 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-02-01 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-02-01 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-02-01 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-02-01 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-02-01 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-02-01 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2022-02-01 | Klimmzugmaschine | 30.00 | 20 | 3 | 1.800 |
| 2022-01-30 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-01-30 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-01-30 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-30 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-30 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2022-01-30 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-30 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-30 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-30 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-30 | Bauchmaschine | 70.00 | 20 | 3 | 4.200 |
| 2022-01-30 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-01-30 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-30 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-30 | Gluteusmaschine Radial | 80.00 | 20 | 4 | 6.400 |
| 2022-01-23 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-01-23 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-01-23 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-23 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-23 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-23 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-23 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-23 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-23 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-23 | Bauchmaschine | 65.00 | 20 | 3 | 3.900 |
| 2022-01-23 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-01-23 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-23 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-23 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2022-01-16 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-01-16 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-01-16 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-16 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-16 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-16 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-16 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-16 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-16 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-16 | Bauchmaschine | 65.00 | 20 | 3 | 3.900 |
| 2022-01-16 | Schulterpresse | 17.50 | 20 | 3 | 1.050 |
| 2022-01-16 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-16 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-16 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2022-01-13 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2022-01-13 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-13 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-13 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-13 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2022-01-13 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2022-01-13 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-13 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2022-01-09 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-01-09 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-01-09 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-09 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-09 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-09 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-09 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-09 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-09 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-09 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2022-01-09 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2022-01-09 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-09 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-09 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2022-01-06 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2022-01-06 | Abduktoren | 70.00 | 20 | 3 | 4.200 |
| 2022-01-06 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-06 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-06 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-06 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-06 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-06 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-06 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-06 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2022-01-06 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2022-01-06 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-06 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-06 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2022-01-02 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2022-01-02 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2022-01-02 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2022-01-02 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2022-01-02 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2022-01-02 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2022-01-02 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2022-01-02 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2022-01-02 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2022-01-02 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2022-01-02 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2022-01-02 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2022-01-02 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2022-01-02 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2021-12-28 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-12-28 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-12-28 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-12-28 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-12-28 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-12-28 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-12-28 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-12-26 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-12-26 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-12-26 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2021-12-26 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-12-26 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-12-26 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-12-26 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-12-26 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2021-12-26 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-12-26 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-12-26 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-12-26 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2021-12-23 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-12-23 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-12-23 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-12-23 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2021-12-23 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-12-23 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-12-23 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-12-21 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-12-21 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-12-21 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-12-21 | Latzugmaschine | 75.00 | 20 | 3 | 4.500 |
| 2021-12-21 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-12-21 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-12-21 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-12-19 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-12-19 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-12-19 | Beinpresse | 149.00 | 20 | 3 | 8.940 |
| 2021-12-19 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-12-19 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-12-19 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-12-19 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-12-19 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-12-19 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-12-19 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2021-12-13 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-12-13 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-12-13 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-12-13 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-12-13 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-12-13 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-12-12 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-12-12 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-12-12 | Beinpresse | 141.00 | 20 | 3 | 8.460 |
| 2021-12-12 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-12-12 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-12-12 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-12-12 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-12-12 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-12-12 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-12-12 | Gluteusmaschine Radial | 75.00 | 20 | 4 | 6.000 |
| 2021-11-21 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-11-21 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-11-21 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-11-21 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-11-21 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-11-21 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-11-20 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-11-20 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-11-20 | Beinpresse | 141.00 | 20 | 3 | 8.460 |
| 2021-11-20 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-11-20 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-11-20 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-11-20 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-11-20 | Gluteus | 75.00 | 20 | 4 | 6.000 |
| 2021-11-13 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-11-13 | Brustmaschine | 53.00 | 20 | 3 | 3.180 |
| 2021-11-13 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-11-13 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-11-13 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-11-13 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2021-11-09 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-11-09 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-11-09 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-11-09 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-11-09 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-11-07 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-11-07 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-11-07 | Beinpresse | 141.00 | 20 | 3 | 8.460 |
| 2021-11-07 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-11-07 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-11-07 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-11-07 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-11-07 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-11-07 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-11-07 | Gluteusmaschine Radial | 70.00 | 20 | 4 | 5.600 |
| 2021-10-31 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-10-31 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-10-31 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-10-31 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-10-31 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-10-31 | Brustmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-10-31 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-10-31 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2021-10-05 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-10-05 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-10-05 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-10-05 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-10-05 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-10-05 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-10-05 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-10-05 | Überzugmaschine | 37.00 | 20 | 4 | 2.960 |
| 2021-10-03 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-10-03 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-10-03 | Beinpresse | 141.00 | 20 | 3 | 8.460 |
| 2021-10-03 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-10-03 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-10-03 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-10-03 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-10-03 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-10-03 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-10-03 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-10-03 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-10-03 | Gluteusmaschine Radial | 70.00 | 20 | 4 | 5.600 |
| 2021-09-30 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-09-30 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-09-30 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-09-30 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-09-30 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-09-30 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-09-30 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-09-30 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-09-30 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-09-30 | Gluteusmaschine Radial | 70.00 | 20 | 4 | 5.600 |
| 2021-09-26 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-09-26 | Abduktoren | 65.00 | 20 | 3 | 3.900 |
| 2021-09-26 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-09-26 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-09-26 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-09-26 | Brustmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-09-26 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-09-26 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-09-26 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-09-26 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-09-26 | Überzugmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-09-26 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2021-09-21 | Adduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-09-21 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-09-21 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-09-21 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-09-21 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-09-21 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-09-21 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-09-21 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-09-21 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-09-21 | Gluteusmaschine Radial | 70.00 | 20 | 4 | 5.600 |
| 2021-09-18 | Adduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-09-18 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-09-18 | Ruderzug | 45.00 | 20 | 3 | 2.700 |
| 2021-09-18 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-09-18 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-09-18 | Brustmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-09-18 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-09-18 | Latzugmaschine | 70.00 | 20 | 3 | 4.200 |
| 2021-09-18 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-09-18 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-09-18 | Überzugmaschine | 29.00 | 20 | 3 | 1.740 |
| 2021-09-18 | Gluteus | 65.00 | 20 | 4 | 5.200 |
| 2021-09-16 | Adduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-09-16 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-09-16 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2021-09-16 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-09-16 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-09-16 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-09-16 | Latzugmaschine | 65.00 | 20 | 3 | 3.900 |
| 2021-09-16 | Rückenstrecker | 80.00 | 20 | 3 | 4.800 |
| 2021-09-02 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-09-02 | Abduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-09-02 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-09-02 | Beinpresse | 140.00 | 20 | 3 | 8.400 |
| 2021-09-02 | Latzugmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-09-02 | Rückenstrecker | 60.00 | 20 | 3 | 3.600 |
| 2021-08-30 | Abduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-08-30 | Beinpresse | 140.00 | 20 | 3 | 8.400 |
| 2021-08-30 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2021-08-30 | Latzugmaschine | 65.00 | 20 | 3 | 3.900 |
| 2021-08-30 | Rückenstrecker | 65.00 | 20 | 3 | 3.900 |
| 2021-08-26 | Adduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-08-26 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-08-26 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-08-26 | Beinpresse | 140.00 | 20 | 3 | 8.400 |
| 2021-08-26 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2021-08-26 | Latzugmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-08-26 | Rückenstrecker | 60.00 | 20 | 3 | 3.600 |
| 2021-08-21 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-08-21 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-08-21 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2021-08-21 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-08-21 | Trizepsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-08-21 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-08-21 | Gluteus | 65.00 | 20 | 4 | 5.200 |
| 2021-08-16 | Adduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-08-16 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-08-16 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2021-08-16 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-08-16 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-08-16 | Brustmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-08-16 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-08-16 | Latzugmaschine | 65.00 | 20 | 3 | 3.900 |
| 2021-08-16 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-08-08 | Adduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-08-08 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-08-08 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2021-08-08 | Butterfly | 35.00 | 20 | 3 | 2.100 |
| 2021-08-08 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2021-08-08 | Brustmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-08-08 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-08-08 | Latzugmaschine | 65.00 | 20 | 3 | 3.900 |
| 2021-08-08 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-08-08 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-08-08 | Überzugmaschine | 29.00 | 20 | 3 | 1.740 |
| 2021-08-02 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-08-02 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-08-02 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2021-08-02 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-08-02 | Trizepsmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-08-02 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-08-02 | Gluteus | 65.00 | 20 | 4 | 5.200 |
| 2021-07-31 | Adduktoren | 40.00 | 20 | 3 | 2.400 |
| 2021-07-31 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-07-31 | Ruderzug | 35.00 | 20 | 3 | 2.100 |
| 2021-07-31 | Butterfly | 30.00 | 20 | 3 | 1.800 |
| 2021-07-31 | Butterfly Reverse | 25.00 | 20 | 3 | 1.500 |
| 2021-07-31 | Brustmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-07-31 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-07-31 | Latzugmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-07-31 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-07-31 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-07-31 | Überzugmaschine | 21.00 | 20 | 3 | 1.260 |
| 2021-07-27 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-07-27 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-07-27 | Beinpresse | 125.00 | 20 | 3 | 7.500 |
| 2021-07-27 | Bizepsmaschine | 12.50 | 20 | 3 | 750 |
| 2021-07-27 | Trizepsmaschine | 45.00 | 20 | 3 | 2.700 |
| 2021-07-27 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-07-27 | Gluteus | 65.00 | 20 | 4 | 5.200 |
| 2021-07-25 | Adduktoren | 40.00 | 20 | 3 | 2.400 |
| 2021-07-25 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2021-07-25 | Ruderzug | 35.00 | 20 | 3 | 2.100 |
| 2021-07-25 | Butterfly | 30.00 | 20 | 3 | 1.800 |
| 2021-07-25 | Butterfly Reverse | 25.00 | 20 | 3 | 1.500 |
| 2021-07-25 | Brustmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-07-25 | Brustpresse | 35.00 | 20 | 3 | 2.100 |
| 2021-07-25 | Latzugmaschine | 60.00 | 20 | 3 | 3.600 |
| 2021-07-25 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-07-25 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-07-24 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2021-07-24 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2021-07-24 | Beinpresse | 117.00 | 20 | 3 | 7.020 |
| 2021-07-24 | Bizepsmaschine | 10.00 | 20 | 3 | 600 |
| 2021-07-24 | Trizepsmaschine | 40.00 | 20 | 3 | 2.400 |
| 2021-07-24 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-07-24 | Gluteus | 65.00 | 20 | 4 | 5.200 |
| 2021-07-17 | Adduktoren | 40.00 | 20 | 3 | 2.400 |
| 2021-07-17 | Abduktoren | 55.00 | 20 | 3 | 3.300 |
| 2021-07-17 | Ruderzug | 35.00 | 20 | 3 | 2.100 |
| 2021-07-17 | Butterfly | 30.00 | 20 | 3 | 1.800 |
| 2021-07-17 | Butterfly Reverse | 20.00 | 20 | 3 | 1.200 |
| 2021-07-17 | Brustmaschine | 37.00 | 20 | 3 | 2.220 |
| 2021-07-17 | Brustpresse | 30.00 | 20 | 3 | 1.800 |
| 2021-07-17 | Latzugmaschine | 50.00 | 20 | 3 | 3.000 |
| 2021-07-17 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-07-17 | Gluteus | 60.00 | 20 | 4 | 4.800 |
| 2021-07-11 | Adduktoren | 35.00 | 20 | 3 | 2.100 |
| 2021-07-11 | Abduktoren | 50.00 | 20 | 3 | 3.000 |
| 2021-07-11 | Ruderzug | 35.00 | 20 | 3 | 2.100 |
| 2021-07-11 | Butterfly | 25.00 | 20 | 3 | 1.500 |
| 2021-07-11 | Butterfly Reverse | 20.00 | 20 | 3 | 1.200 |
| 2021-07-11 | Brustpresse | 30.00 | 20 | 3 | 1.800 |
| 2021-07-11 | Latzugmaschine | 30.00 | 20 | 3 | 1.800 |
| 2021-07-11 | Schulterpresse | 15.00 | 20 | 3 | 900 |
| 2021-07-11 | Seithebemaschine | 15.00 | 20 | 3 | 900 |
| 2021-07-08 | Rotationsmaschine | 40.00 | 20 | 4 | 3.200 |
| 2021-07-08 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2021-07-08 | Beinpresse | 109.00 | 20 | 3 | 6.540 |
| 2021-07-08 | Bizepsmaschine | 10.00 | 20 | 3 | 600 |
| 2021-07-08 | Trizepsmaschine | 40.00 | 20 | 3 | 2.400 |
| 2021-07-08 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-07-08 | Gluteus | 60.00 | 20 | 4 | 4.800 |
| 2021-07-04 | Adduktoren | 30.00 | 20 | 3 | 1.800 |
| 2021-07-04 | Abduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-07-04 | Ruderzug | 25.00 | 20 | 3 | 1.500 |
| 2021-07-04 | Butterfly | 25.00 | 20 | 3 | 1.500 |
| 2021-07-04 | Butterfly Reverse | 15.00 | 20 | 3 | 900 |
| 2021-07-04 | Brustpresse | 25.00 | 20 | 3 | 1.500 |
| 2021-07-04 | Seithebemaschine | 12.50 | 20 | 3 | 750 |
| 2021-07-03 | Rotationsmaschine | 30.00 | 20 | 4 | 2.400 |
| 2021-07-03 | Twister | 35.00 | 20 | 4 | 2.800 |
| 2021-07-03 | Beinpresse | 101.00 | 20 | 3 | 6.060 |
| 2021-07-03 | Latzugmaschine | 25.00 | 20 | 3 | 1.500 |
| 2021-07-03 | Bizepsmaschine | 10.00 | 20 | 3 | 600 |
| 2021-07-03 | Trizepsmaschine | 40.00 | 20 | 3 | 2.400 |
| 2021-07-03 | Wadenheben | 20.00 | 20 | 3 | 1.200 |
| 2021-07-03 | Gluteus | 55.00 | 20 | 4 | 4.400 |
| 2021-06-20 | Adduktoren | 30.00 | 20 | 3 | 1.800 |
| 2021-06-20 | Abduktoren | 45.00 | 20 | 3 | 2.700 |
| 2021-06-20 | Ruderzug | 25.00 | 20 | 3 | 1.500 |
| 2021-06-20 | Butterfly | 25.00 | 20 | 3 | 1.500 |
| 2021-06-20 | Butterfly Reverse | 15.00 | 20 | 3 | 900 |
| 2021-06-14 | Beinpresse | 93.00 | 20 | 3 | 5.580 |
| 2021-06-14 | Ruderzug | 25.00 | 20 | 3 | 1.500 |
| 2021-06-14 | Brustmaschine | 30.00 | 20 | 3 | 1.800 |
| 2021-06-14 | Latzugmaschine | 25.00 | 20 | 3 | 1.500 |
| 2021-06-14 | Bizepsmaschine | 10.00 | 20 | 3 | 600 |
| 2021-06-14 | Trizepsmaschine | 35.00 | 20 | 3 | 2.100 |
| 2021-06-14 | Gluteus | 50.00 | 20 | 4 | 4.000 |
| 2021-06-10 | Adduktoren | 30.00 | 20 | 3 | 1.800 |
| 2021-06-10 | Abduktoren | 40.00 | 20 | 3 | 2.400 |
| 2021-06-10 | Butterfly | 20.00 | 20 | 3 | 1.200 |
| 2021-06-10 | Butterfly Reverse | 15.00 | 20 | 3 | 900 |
| 2021-06-10 | Brustpresse | 25.00 | 20 | 3 | 1.500 |
| 2021-06-10 | Seithebemaschine | 12.50 | 20 | 3 | 750 |
| 2021-05-31 | Beinpresse | 85.00 | 20 | 3 | 5.100 |
| 2021-05-31 | Ruderzug | 20.00 | 20 | 3 | 1.200 |
| 2021-05-31 | Latzugmaschine | 25.00 | 20 | 3 | 1.500 |
| 2021-05-31 | Bizepsmaschine | 10.00 | 20 | 3 | 600 |
| 2021-05-31 | Trizepsmaschine | 30.00 | 20 | 3 | 1.800 |
| 2021-05-31 | Wadenheben | 25.00 | 20 | 3 | 1.500 |
| 2021-05-30 | Adduktoren | 30.00 | 20 | 3 | 1.800 |
| 2021-05-30 | Abduktoren | 30.00 | 20 | 3 | 1.800 |
| 2021-05-30 | Butterfly | 20.00 | 20 | 3 | 1.200 |
| 2021-05-30 | Butterfly Reverse | 15.00 | 20 | 3 | 900 |
| 2021-05-30 | Brustpresse | 25.00 | 20 | 3 | 1.500 |
| 2021-05-30 | Seithebemaschine | 12.50 | 20 | 3 | 750 |
| 2020-10-27 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-10-27 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-10-27 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-10-27 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-09-08 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-09-08 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-09-08 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-09-08 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-09-08 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-09-08 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-09-08 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-09-08 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-08-13 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-08-13 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-08-13 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-08-13 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-08-13 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-08-13 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-08-13 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-08-02 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-08-02 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-08-02 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-08-02 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-08-02 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-08-02 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-08-02 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-08-02 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-07-30 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-07-30 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-07-30 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-07-30 | Brustpresse | 30.00 | 20 | 3 | 1.800 |
| 2020-06-25 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-06-25 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-06-25 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-06-25 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-06-25 | Latzugmaschine | 50.00 | 20 | 3 | 3.000 |
| 2020-06-22 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-06-22 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-06-22 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-06-22 | Schulterpresse | 25.00 | 20 | 3 | 1.500 |
| 2020-03-04 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-03-04 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-03-04 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-03-04 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-03-04 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-03-04 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-03-04 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-03-04 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-02-29 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-29 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-29 | Bizepsmaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-29 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-29 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-29 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-29 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-02-29 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-02-26 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-02-26 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-02-26 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-02-26 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-02-26 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-02-26 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-02-26 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-02-26 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-24 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-24 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-24 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-02-24 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-02-24 | Bizepsmaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-24 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-24 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-24 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-24 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-24 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-02-24 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-02-24 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-02-19 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-02-19 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-02-19 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-02-19 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-02-19 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-02-19 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-02-19 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-02-19 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-17 | Adduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-17 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-17 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-02-17 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-02-17 | Bizepsmaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-17 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-17 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-17 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-17 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-17 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-02-17 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-02-17 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-02-16 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-02-16 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-02-16 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-02-16 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-02-16 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-02-16 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-02-16 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-02-16 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-12 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2020-02-12 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-12 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-02-12 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-02-12 | Bizepsmaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-12 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-12 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-12 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-02-12 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-12 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-02-12 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-02-12 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-02-10 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-02-10 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-02-10 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-02-10 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-02-10 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-02-10 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-02-10 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-02-10 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-10 | Latzugmaschine | 50.00 | 20 | 3 | 3.000 |
| 2020-02-10 | Schulterpresse | 25.00 | 20 | 3 | 1.500 |
| 2020-02-10 | Rückenstrecker | 45.00 | 20 | 3 | 2.700 |
| 2020-02-05 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2020-02-05 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-02-05 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-02-05 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-02-05 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-02-05 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-02-05 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-05 | Bauchmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-02-05 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-02-05 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-01-29 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-01-29 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-01-29 | Latzugmaschine | 50.00 | 20 | 3 | 3.000 |
| 2020-01-29 | Bauchmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-01-29 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-01-29 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-01-29 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-01-29 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-01-27 | Adduktoren | 55.00 | 20 | 3 | 3.300 |
| 2020-01-27 | Abduktoren | 60.00 | 20 | 3 | 3.600 |
| 2020-01-27 | Rotationsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-01-27 | Twister | 55.00 | 20 | 4 | 4.400 |
| 2020-01-27 | Beinpresse | 133.00 | 20 | 3 | 7.980 |
| 2020-01-27 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-01-27 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-01-27 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-01-27 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-01-27 | Brustpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-01-27 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-01-27 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-01-25 | Rotationsmaschine | 50.00 | 20 | 3 | 3.000 |
| 2020-01-25 | Twister | 50.00 | 20 | 3 | 3.000 |
| 2020-01-25 | Butterfly | 40.00 | 20 | 3 | 2.400 |
| 2020-01-25 | Butterfly Reverse | 30.00 | 20 | 3 | 1.800 |
| 2020-01-25 | Latzugmaschine | 50.00 | 20 | 3 | 3.000 |
| 2020-01-25 | Bizepsmaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-01-25 | Bauchmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-01-25 | Schulterpresse | 25.00 | 20 | 3 | 1.500 |
| 2020-01-25 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-01-25 | Seithebemaschine | 20.00 | 20 | 3 | 1.200 |
| 2020-01-25 | Wadenheben | 45.00 | 20 | 3 | 2.700 |
| 2020-01-20 | Beinbeuger | 35.00 | 20 | 3 | 2.100 |
| 2020-01-20 | Beinstrecker | 35.00 | 20 | 3 | 2.100 |
| 2020-01-20 | Ruderzug | 40.00 | 20 | 3 | 2.400 |
| 2020-01-20 | Brustmaschine | 55.00 | 20 | 3 | 3.300 |
| 2020-01-20 | Brustpresse | 40.00 | 20 | 3 | 2.400 |
| 2020-01-20 | Bauchmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-01-20 | Bauchpresse | 45.00 | 20 | 3 | 2.700 |
| 2020-01-20 | Trizepsmaschine | 60.00 | 20 | 3 | 3.600 |
| 2020-01-20 | Überzugmaschine | 45.00 | 20 | 3 | 2.700 |
| 2020-01-20 | Gluteus | 70.00 | 20 | 4 | 5.600 |
| 2020-01-13 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-13 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2020-01-13 | Beinpresse | 117.00 | 20 | 4 | 9.360 |
| 2020-01-13 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2020-01-13 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2020-01-13 | Brustmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-13 | Brustpresse | 40.00 | 20 | 4 | 3.200 |
| 2020-01-13 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2020-01-13 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2020-01-13 | Gluteus | 60.00 | 20 | 4 | 4.800 |
| 2020-01-08 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-08 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2020-01-08 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2020-01-08 | Brustmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-08 | Brustpresse | 40.00 | 20 | 4 | 3.200 |
| 2020-01-08 | Latzugmaschine | 45.00 | 20 | 4 | 3.600 |
| 2020-01-08 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2020-01-06 | Adduktoren | 50.00 | 20 | 4 | 4.000 |
| 2020-01-06 | Abduktoren | 55.00 | 20 | 4 | 4.400 |
| 2020-01-06 | Beinpresse | 117.00 | 20 | 4 | 9.360 |
| 2020-01-06 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2020-01-06 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2020-01-06 | Brustmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-06 | Seithebemaschine | 25.00 | 20 | 4 | 2.000 |
| 2020-01-06 | Trizepsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2020-01-06 | Rückenstrecker | 45.00 | 20 | 4 | 3.600 |
| 2020-01-06 | Gluteus | 60.00 | 20 | 4 | 4.800 |
| 2020-01-05 | Rotationsmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-05 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2020-01-05 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2020-01-05 | Butterfly | 35.00 | 20 | 4 | 2.800 |
| 2020-01-05 | Butterfly Reverse | 30.00 | 20 | 4 | 2.400 |
| 2020-01-05 | Brustmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-05 | Brustpresse | 40.00 | 20 | 4 | 3.200 |
| 2020-01-05 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2020-01-05 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2020-01-05 | Überzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2020-01-01 | Twister | 50.00 | 20 | 4 | 4.000 |
| 2020-01-01 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2020-01-01 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2020-01-01 | Brustmaschine | 50.00 | 20 | 4 | 4.000 |
| 2020-01-01 | Brustpresse | 45.00 | 20 | 4 | 3.600 |
| 2020-01-01 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2020-01-01 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2020-01-01 | Kickmaschine | 60.00 | 20 | 4 | 4.800 |
| 2020-01-01 | Überzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2020-01-01 | Gluteus | 55.00 | 20 | 4 | 4.400 |
| 2019-12-31 | Adduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-31 | Abduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-31 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-31 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2019-12-31 | Beinpresse | 109.00 | 20 | 4 | 8.720 |
| 2019-12-31 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-31 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-31 | Seithebemaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-12-30 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-30 | Butterfly Reverse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-30 | Latzugmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-30 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-12-30 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-12-30 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-30 | Trizepsmaschine | 55.00 | 20 | 4 | 4.400 |
| 2019-12-30 | Rückenstrecker | 45.00 | 20 | 4 | 3.600 |
| 2019-12-30 | Wadenheben | 40.00 | 20 | 4 | 3.200 |
| 2019-12-29 | Adduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-29 | Abduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-29 | Rotationsmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-29 | Twister | 45.00 | 20 | 4 | 3.600 |
| 2019-12-29 | Beinpresse | 109.00 | 20 | 4 | 8.720 |
| 2019-12-29 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2019-12-29 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2019-12-29 | Butterfly | 35.00 | 20 | 4 | 2.800 |
| 2019-12-29 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-29 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-29 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-29 | Bauchpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-29 | Seithebemaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-12-27 | Adduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-27 | Abduktoren | 50.00 | 20 | 4 | 4.000 |
| 2019-12-27 | Beinpresse | 109.00 | 20 | 4 | 8.720 |
| 2019-12-27 | Butterfly Reverse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-27 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-27 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-27 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-27 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-26 | Adduktoren | 45.00 | 20 | 4 | 3.600 |
| 2019-12-26 | Abduktoren | 45.00 | 20 | 4 | 3.600 |
| 2019-12-26 | Rotationsmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-26 | Beinpresse | 109.00 | 20 | 4 | 8.720 |
| 2019-12-26 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2019-12-26 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2019-12-26 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-12-26 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-12-24 | Beinpresse | 101.00 | 20 | 4 | 8.080 |
| 2019-12-24 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2019-12-24 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2019-12-24 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-24 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-24 | Butterfly Reverse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-24 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-24 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-24 | Latzugmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-24 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-24 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-18 | Beinpresse | 101.00 | 20 | 4 | 8.080 |
| 2019-12-18 | Beinbeuger | 30.00 | 20 | 4 | 2.400 |
| 2019-12-18 | Beinstrecker | 30.00 | 20 | 4 | 2.400 |
| 2019-12-18 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-18 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-18 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-12-18 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-18 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-16 | Beinpresse | 101.00 | 20 | 4 | 8.080 |
| 2019-12-16 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-12-16 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-12-16 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-16 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-16 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-12-16 | Brustpresse | 35.00 | 20 | 4 | 2.800 |
| 2019-12-16 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-16 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-16 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-12-09 | Beinpresse | 93.00 | 20 | 4 | 7.440 |
| 2019-12-09 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-12-09 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-12-09 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-09 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-09 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-12-09 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-09 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-09 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-12-09 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-06 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-12-06 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-12-06 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-06 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-12-06 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-06 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-06 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-06 | Bauchmaschine | 35.00 | 20 | 4 | 2.800 |
| 2019-12-06 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-04 | Beinpresse | 93.00 | 20 | 4 | 7.440 |
| 2019-12-04 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-12-04 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-12-04 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-04 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-12-04 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-12-04 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-04 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-04 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-04 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-12-04 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-02 | Rotationsmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-12-02 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2019-12-02 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-12-02 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-12-02 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-12-02 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-12-02 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-12-02 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-12-02 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-12-02 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-12-02 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-30 | Rotationsmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-30 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2019-11-30 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-11-30 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-11-30 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-11-30 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-11-30 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-30 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-30 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-30 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-11-30 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-30 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-24 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2019-11-24 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-11-24 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-11-24 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-24 | Brustmaschine | 45.00 | 20 | 4 | 3.600 |
| 2019-11-24 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-24 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-11-24 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-22 | Adduktoren | 40.00 | 20 | 4 | 3.200 |
| 2019-11-22 | Abduktoren | 45.00 | 20 | 4 | 3.600 |
| 2019-11-22 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-11-22 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-11-22 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-22 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-22 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-22 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-22 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-11-22 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-18 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2019-11-18 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-11-18 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-11-18 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-18 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-18 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-18 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-18 | Bauchmaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-11-18 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-18 | Bauchpresse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-16 | Adduktoren | 40.00 | 20 | 4 | 3.200 |
| 2019-11-16 | Abduktoren | 45.00 | 20 | 4 | 3.600 |
| 2019-11-16 | Rotationsmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-16 | Twister | 40.00 | 20 | 4 | 3.200 |
| 2019-11-16 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-11-16 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-16 | Bauchmaschine | 30.00 | 20 | 4 | 2.400 |
| 2019-11-16 | Bauchpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-15 | Beinpresse | 93.00 | 20 | 4 | 7.440 |
| 2019-11-15 | Beinbeuger | 25.00 | 20 | 4 | 2.000 |
| 2019-11-15 | Beinstrecker | 25.00 | 20 | 4 | 2.000 |
| 2019-11-15 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-15 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-15 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-15 | Bauchmaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-11-15 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-15 | Bauchpresse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-10 | Rotationsmaschine | 40.00 | 20 | 8 | 6.400 |
| 2019-11-10 | Twister | 40.00 | 20 | 8 | 6.400 |
| 2019-11-10 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-10 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-10 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-10 | Bauchmaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-11-10 | Bauchpresse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-09 | Adduktoren | 40.00 | 20 | 4 | 3.200 |
| 2019-11-09 | Abduktoren | 45.00 | 20 | 4 | 3.600 |
| 2019-11-09 | Beinpresse | 93.00 | 20 | 4 | 7.440 |
| 2019-11-09 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-11-09 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-09 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-09 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-09 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-09 | Bauchmaschine | 25.00 | 20 | 4 | 2.000 |
| 2019-11-09 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-09 | Bauchpresse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-03 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-11-03 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-03 | Butterfly Reverse | 25.00 | 20 | 4 | 2.000 |
| 2019-11-03 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-03 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-03 | Latzugmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-03 | Bauchmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-03 | Schulterpresse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-02 | Adduktoren | 40.00 | 20 | 4 | 3.200 |
| 2019-11-02 | Abduktoren | 40.00 | 20 | 4 | 3.200 |
| 2019-11-02 | Ruderzug | 35.00 | 20 | 4 | 2.800 |
| 2019-11-02 | Butterfly | 30.00 | 20 | 4 | 2.400 |
| 2019-11-02 | Butterfly Reverse | 20.00 | 20 | 4 | 1.600 |
| 2019-11-02 | Brustmaschine | 40.00 | 20 | 4 | 3.200 |
| 2019-11-02 | Brustpresse | 30.00 | 20 | 4 | 2.400 |
| 2019-11-02 | Bizepsmaschine | 20.00 | 20 | 4 | 1.600 |
| 2019-11-02 | Bauchmaschine | 20.00 | 20 | 4 | 1.600 |
| 5.335.782 |